SYNERGY ONE-TO-ONE COACHING FOR ANXIETY DISORDER RECOVERY  

Suffering with any kind of anxiety can be an extremely frustrating experience, affecting the lives of suferers and those around them.

Our educational course trains individuals on the science of anxiety, so that they have a new understanding on the instinctive responses and behaviour that perpetuates their suffering, and uncover a new path towards recovery.

Learning about the science of neuroplasticity, sufferers learn how to train their subconscious to generate less fear, and lessen the 'symptoms' of anxiety.

During five hours of one-to-one coaching over a period of 2-3 months, with online resources and support, we guide sufferers along the recovery path to generate appropriate emotional response, uncover their non-anxious self and rediscover their true potential.

The incredible intellect required to develop an anxious 'disorder' is then at their disposal to create and control the life that they deserve.

Manifestations of anxiety  alleviated through our coaching include:

• Stress
• Health Anxiety
• Social Anxiety
• PTSD
• OCD
• Intrusive Thoughts
• Generzlized Anxiety Disorder (GAD)
• Emetophobia
• Agoraphobia
• Other phobias, such as fear of flying

"I reached out to the programme when I realised I was allowing anxiety to cripple me both mentally and physically, thus affecting my career and also as the mother to two children. Thanks to the programme, I am now able to leave anxiety in the past and move forward in life confidently and anxiety free.

Now I feel free to determine who and how I want to be. I am unable to thank the team enough for helping me get my life back."

Thomasina, University Administrator