SYNERGY REVIEWS
"Working with my coach and the program over the last few months has genuinely changed (and sometimes felt like it's saved) my life, and my confidence is higher than I can ever remember. So I cannot give a higher recommendation to anyone out there suffering with anxiety"
Conor, 24 July 2024
"They get straight to making you understand your flawed view about anxiety and how to change it so you could begin uprooting the entire thing, and begin forming a new mentality that will help you heal."
Gianni, 3 July 2024
"This is the program I was looking for more than 10 years. This transform my way of deal with anxiety. And I found the rout of the problem. Is like finding a switch and put it off. However is even better when I found balance. Game changing!"
"I have felt this course has really helped with my anxiety problems. I have gained a good understanding on how to properly deal with and how to move on from it. Would highly recommend."
Adelino, 31 March 2024
George, 5 February 2024
"A transformative experience. Their coaching style is both suportive and challenging, pushing me to explore my potential and overcome obstacles in the correct way."
Georgia, 19 January 2024
"We owe our this program family love and happiness. You have given me a new meaning and lease of life."
Bess, 11 January 2024
"Within the first session my OCD completely went away, something I had suffered severely with for around fifteen years."
Craig, 2 December 2023
"All program it's amazing, easy to understand and very clever!"
Marcelina, 1 December 2023
"I can't thank my coach enough for the time and effort he's put into getting me my life back."
Kim, 8 November 2023
"I would never of thought 3 months ago that I would be free of anxiety but now I am out of the tunnel and getting on with my life."
Dan Cole, 3 November 2023
"I have noticed a massive difference in how I cope with my anxiety which is something I thought would never go away."
Sim, 27 October 2023
"I'm alot happier and more confident within myself now. I highly recommend!"
David,18 October 2023
"I 100% recommend this program ... I am not even finished it yet and have noticed a considerable difference in myself and how I view myself and those around me. Definitely the road to go if you want to feel more like the real you."
Nick, 13 September 2023
"Something just clicks and makes me see things differently."
Ashley, 19 August 2023
"This program has made me feel like me again. Once you start the method, you’ll realize how much sense it makes. At the end of the day, it comes down to science and how our bodies are meant to function naturally. The team behind the method are incredibly competent and empathetic. They truly want to help every single member working with the method. I am so thankful everyday for this program and for the team behind it. And to anyone considering working with the method, give it a go and see the natural joys of life flow back in. "
HT, 17 May 2023
"I started the programme 3 months ago and I can honestly say it was life changing and has completely changed my outlook. I am a young woman working in the real estate industry and I suffered with anxiety to the point where I struggled to go outdoors because of fear taking over me. The programme is perfectly set out and explained so clearly. I’m so glad I done the programme and I can’t believe how much has changed in such a few months and when I look back it is such a distant memory."
Sherry, 16 March 2023
"I'm currently an undergraduate Psychology student, and a few months ago when, because of extremely high levels of anxiety, I felt so done with life, I found this program online and it has changed my life forever! I’m honestly shocked to say that after struggling almost all my life with anxiety, I have been completely healed. I have recommended this journey to everyone and I will keep doing so!"
Eugenia, 2 March 2023
"For some context I’m a psychology student and I thought I had anxiety my whole life although it got worse as a teenager, then it took years to get better. Then it happened again in the middle of 2022 but far worse then I’ve experienced. I thought I wanted to be a clinical psychologist but they teach you symptoms can be managed. This therapy teaches you that once you take the reigns, symptoms will go away. Completely."
Paris, 24 January 2023
"I am a Psychology student in Oxford, and I have lived with anxiety for as long as I can remember, and it would impact every aspect of my life, from trivial things to major ones like not being able to take a bus to town and being forced to stay home. By studying Psychology I had hoped that not only would I be able to help others in the future, but also myself, however it wasn't until my first session that I saw that I could really get better. At first I was anxious, I thought that nothing could help me and that I would be stuck in a perpetual loop of anxiety forever, but now, having gone through the programme I can see that it wasn't going to be forever, my anxiety tricked me into thinking it was. I truly cannot recommend this programme enough. It has taken so much weight off my shoulders and helped me heal. Never would I have thought that something you've suffered with for so long, could be gone so quickly in such a simple way. Thank you so much!"
Julia, 9 January 2023
"I am a scientist at the University of Oxford at present. I work very hard and it is not easy to balance work and life. Then, I was anxious and worried too much about my career development. I developed a binge eating disorder and suffered a brain disease after that. Simultaneously, it was a big challenge for me to gain confidence and feel comfortable when I moved from China to the UK. Unfortunately, I was struggling to keep my mental and physical health. With this therapy, my anxiety decreased significantly within two months. I recommend you talk to them if you also have a difficult time."
XH, 6 January December 2022
“I have lived with high anxiety for most of my life and am finding the ideas and tools very useful for recognising and dampening that anxiety. The fundamental premise makes a lot of sense and tallies with my personal experience. This method is accessible, swift and life-enriching."
Jennifer, 15 December 2022
"I found this course in a desperate moment of crisis in September 2021. I started having panic attacks at 12 and continued having background anxiety for around 8 years until this finally culminated in a terrifying anxiety attack that caused me to reach out for help... once I had learnt the methods and adapted my thinking it was a permanent change for the better. It has worked wonders for me, and for anyone wondering about the longevity of this method, I am feeling more in control than ever over a year later."
Eva, 6 December 2022
"helped me understand all the reasons behind my anxiety and built my confidence up so much! The whole process was very friendly, logical and explained super well :)"
Natalie Patel, 30 October 2022
"I am an NHS nurse who no longer has OCD, anxiety, intrusive thoughts & PTSD. Life is very different for me now, it’s more fulfilling and I’m not afraid anymore. My coach’s guidance and desire to genuinely help me has allowed me to be completely recovered."
Sarah, 28 October 2022
"...gave me tools to help me unlearn a lifetime of anxious thinking and reactions."
Marina, 29 September 2022
"...helped me to see my condition in a whole new light which completely simplified it and helped to overcome it."
Tori, 16 September 2022
"life changing...helped me with the science of PTSD related anxiety and how to work on it. I’ve been able to tackle the things I’ve spent a lifetime struggling with, and do the things enjoyable things I’ve always wanted to do."
Holly, 5 September 2022
"Brilliant experience and would highly recommend."
Niall, 19 August 2022
"This method is the way forward, I'm sure of it. It's science-based, factual and just works. I had really bad health anxiety for a year (various causes, the Olympic games being one), but this method showed me how to heal and heal quick. P.S. Keep your head up. You might be in a tough place right now, but it is not permanent. You 100% can get fully over what's holding you down, and quickly."
Rory Gibbs, 1 June 2022
"...a great support with showing me the steps on how to overcome anxiety."
Stacey, 28 April 2022
"I reached out when I realised I was allowing anxiety to cripple me both mentally and physically, thus affecting my career as an Early Years Educator and also as a mother of two children. However, the Solis programme has completely changed my outlook on life for the better. Thanks to the programme, I am now able to leave anxiety in the past and move forward in life confidently and anxiety free. Before the programme, I allowed anxiety to define me and therefore I was not able to live my life the way I wanted to. Now I feel free to determine who and how I want to be. I am unable to thank the team enough for helping me get my life back."
Thomasina, 24 April 2022
"Had a great experience and would highly recommend."
Casey, 20 April 2022
"Working on this method has been incredibly helpful and life changing. I started out with very high anxiety by the time I had finished this method I can safely and confidently say I no longer have anxiety and I'm now doing all the things the anxiety had prevented me doing."
James, 8 April 2022
"Really good at explaining the causes and physical symptoms of my health anxiety. Helped me get back to normal after a massive anxiety spike."
Nelson, 25 March 2022
"When learning how to achieve a goal, nothing is more important than clear and easy instruction. The sessions have given me the tools to boost my confidence and take my recovery head on. I know I can do this! And I know I’ll be ok! I’m on my way to achieving the dream of my life, anxiety recovery! And I can’t wait to get there... Thank you!"
D.A., 17 March, 2022
"helped me immensely with my anger management, and helped me understand its link with OCD and anxiety, which I did not even realise I suffered from! My family are definitely happy with the results! Many thanks for the help."
Kevin, 11 March 2022
"My 28 year old son has been bed bound for 3 years and in the vice like grip of extreme anxiety and OCD.I sat in on the sessions, to understand this process and be in a better position to help my son, and I am pleased to say that he is now released from this vice and is on the way to a full recovery. From the bottom of my heart - thank you."
Samantha, 3 February 2022
"Having personally suffered with anxiety for a very long time I've found the methods to be both eye opening and enlightening. It has made me analyse things in a more methodical and logical way which I've found is helping me greatly in my day to day life. The fundamentals are surprisingly easy to grasp and the additional online support material really help to reinforce what you've learnt to be able to put it into practice."
Ian, 6 December 2021
"This programme has been so informative and given me a completely new outlook on anxiety and how to control it. I really do recommend this process to anyone with anxiety, I am still going through the programme and working hard towards completion but I can really feel the benefits and look forward to the future now!"
cp, 15 November 2021
"...helped me understand how OCD and anxiety works and how to overcome it. The One to One sessions are very welcoming and provide a great deal of support. Many thanks for the help."
Barrie, 15 November 2021
"the best decision I've made for my anxiety. This whole process has changed my life for the better, and I'm glad I invested in it!"
Ife, 25 October 2021
"I felt a lot better after my first session, I must say that after week one I felt better, I am a completely different person after 3 weeks. I would highly recommend this to anyone who suffers from anxiety, it really works."
Caz, 4 October 2021
"very helpful and taught me many new things which have helped me over the past few months."
Tom, 25 September 2021
"...explained things clearly, giving the science behind anxiety and how to recover from it. I got a lot from our sessions and it has helped me greatly."
jon w., 24 September 2021
"I have made rapid progress. I would recommend this programme to anyone who suffers with anxiety."
Isabella, 7 June 2021
"Quite literally life changing. Within one session, I could see the light at the end of what has been a very dark tunnel."
Sam, 7 June 2021
"Life changing within such a short space of time. I finally feel free after 20 years."
JR, 31 May 2021
"I started about 6 weeks ago when I was having the worst ptsd episodes of my life, I've now been able to completely change my thinking patterns and can now get on with life without the stress of anxiety....has literally changed my life."
Kiran, 25 March 2021
"Things have been more clear for me, not letting anxiety take over my days. Would really recommend to anyone!"
JS, 16 March 2021
"I joined the programme during a time of uncertainty in my work life that caused my anxiety that I have dealt with most of my adult life to flair up in a way that became too consuming and too much for me to deal with by myself. With this approach and strategies I began to be able to deal with these anxieties and start to face them rather than hide away from them which has had a great positive impact on all aspects of my life."
Steve, 1 March 2021
"I would fully recommend this to anyone who wants to over come anxiety."
Rachael, 4 January 2021
"I have been able to recognise and understand what anxiety is and most importantly how to overcome it. I now feel confident in myself to make big decisions about my future without any worry!"
Katie, 18 December 2020
"...truly changed and saved my life. If I haven't said it a thousand times, thank you"
Lauren, 19 October 2020
"I went from rock bottom to functioning near normal in a matter of a few weeks...If you commit 100 percent you will get better."
Alice P, 15 October 2020
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